Rakul Preet Singh knows how to make us smile. The actress shared a video of her training regimen on Instagram, which got many others in the mood for yoga. Rakul Preet’s yoga mantra is short and sweet: “Just go with the flow.” Rakul Preet accomplished precisely that in her most recent video. Rakul Preet chose to just go with the flow of transitioning from one yoga pose to another in a smooth transition during her Friday morning yoga session. Rakul Preet is a yoga aficionado, as seen by the number of photographs and videos of herself absorbed in various positions on her Instagram feed.
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Rakul Preet posted a serene video of herself practising yoga poses like Padahastasana, cobras, and the Surya Namaskar on Friday. Rakul Preet is seen bending her body and touching her feet with both hands in the video. She may then be seen stretching one leg behind her back and placing the other leg in front of her face. Rakul may be seen lying on her chest and stretching her upper body at the end of the film, performing the Cobra stance. She finished her Instagram video with the Surya Namaskar, folding her hands in front of her. Rakul Preet wrote, “Just flow.”
The yoga asanas performed by Rakul Preet in the video have numerous health advantages. Padahastasana massages the digestive organs and reduces flatulence, constipation, and indigestion. It also aids in the improvement of attention and metabolism. Cobra pose stretches the spine, chest and lungs, shoulders, and abdomen. It also aids in the stimulation of abdominal organs and toning of the buttocks. Surya Namaskar aids in the strengthening of muscles and joints, as well as the removal of excess fat from the body. Rakul Preet is a yoga fan, as seen by the countless images and video footage of her in various poses on her Instagram page.
