Resistance bands have taken over the fitness world by storm. Resistance bands are quite similar to elastic bands and are made from synthetic fibre like rubber or latex. You can put them around your legs or arms to create a tension workout. They are a great alternative to weight machines. Here we will focus on the Top Best Resistance Bands in India.
Pros of Using a Resistance Band
- Cost-Effective Workout
- Adaptable for Multiple Fitness Levels
- Familiar Exercises can be modified
- Exercise your whole body
- Save on Storage Space
- Exercise Anywhere
- Add Variety to your Workouts
- Combine with another Workout Equipment
Types of Resistance Bands
Power Resistance Bands/Loop Bands
These bands are 2 meters long and give resistance up to 65-175 pounds. The band is made out of rubber and is lightweight. It is mainly used for mobility, body stretching and powerlifting.
Fit Loop Bands/Mini Bands
These types of resistance bands are about 15-60 centimetres in length. Small in size and less in weight, they can be carried anywhere. It is mainly for exercises that target arms, legs, thighs and hips.
Compact Resistance Bands/Tube Bands
These bands provide up to 15 to 30 pounds of resistance. The tube usually measures around 1.2 metres in length. Lightweight and easy to carry, the compact resistance of tube bands are mainly used for exercises for the back, chest and arms.
Ring Resistance Bands
These 80 centimetre long bands are usually made out of silicone. Made for strong pull-up exercises, they are ideal for hand and leg stretching.
Figure 8 Bands
About 40 centimetres in length, these bands shaped like 8 is for both legs and arms workout. They are lightweight and portable.
Pull Up/powerlifting Bands
Usually 100 centimetres long, they have an ambidextrous design. It is ideal for a full-body workout and to recuperate torn muscles or ligaments.
Lateral Resistance Bands
They are known to increase leg strength and agility. The ends of the band need to fasten to both ankles. It offers up to 40 pounds of resistance.
Therapy Bands
About 4 feet in length, they are suited for fitness, lower Pilates and physical therapy. These bands are usually recommended for rehabilitation for adults.
If you have been looking to incorporate resistance bands into your workout routine but are not sure which ones to go for, we have made a comprehensive list of the best ones available in India, based on product quality and customer reviews.
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Top Best Resistance Bands in India
Some of the best resistance brands India are mentioned below:
FEGSY Anti-Slip Fabric Resistance Band for Workout
The FEGSY Anti-Slip resistance exercising band comes with its exclusive “Anti-Slip Design” is made with high quality cotton-blended and stretchable material. This is to prevent it from sliding or rolling up when you are exercising, giving you more security. The durable and sturdy fabric is a strong and stretchable latex with two interlacing inner layers of grippy materials to make sure they don’t roll back or snap. They are designed to last forever.
This band comes in three sizes-Light (Green), Medium (Pink) and Heavy (Purple). The variety provides you with choices to choose one at various resistance levels. The smallest band provides the heaviest resistance. The thicker loop bands get a high strength. Their good tensile strength makes the product even more durable.
These bands are compact and lightweight and easy portable. They come in a bag. These bands have a circumference of 76 cm (30 inches) and a width of 8 cm (3 inches). It has 5 out of 5 stars based on 83 ratings. Top reviews praise the fabric quality, strength and durability of the product. One 5-star reviewer commented, “Material Quality is more than I expected. worthy for the money”.
Fit Mammal Resistance Band Set
This latex resistance band from Fit Mammal comes in a set of 5 tubes. Each tube has a different length, thus providing 5 different resistances. This heavy-duty band is made of 100% high strength natural latex rubber. The band is snap resistant and helps to reduce injury risk during heavy workout sessions.
The bands at FitMammal comes with a lifetime warranty. Whether you are a beginner or a pro-gym freak, this band is designed to target your complete body to help you achieve your fitness goals. The 11 pcs stackable resistance bands include 5 colour coded tubes, 1 door anchor, 1 ankles strap and a bag. It comes with an E-guide. These bands can be used by themselves or stacked in any combination up to 100lbs. The adjustable kit allows you to have a wide variety of gym equipment for muscle building and strengthening. It is a one-stop solution for all muscle building needs and is the true home gym.
The band has 4.5 out of 5 stars based on 685 ratings. Customers have praised the product for its sturdiness, durability and great quality. According to many customers it has helped them with their injuries and “allows a lot of variations for different exercises.”
SLOVIC Resistance Tube/Band
The SLOVIC Resistance Band is made of 100% premium Malaysian latex. This gives the band more durability and elasticity. This option has only 1 piece. The 30 lbs tube can be used to improve the mobility, strength and size of the muscles. The resistance can be used for various exercises that help improve muscle growth and physique.
There are 4 items in the package- the resistance tube itself, the door anchor, 30 exercises booklets and the carry bag. In order to add variety, you can install the door attachment in the door hinge by threading it in a loop. Then you can use this loop to thread your resistance tube through.
SLOVIC resistance tubes are convenient to use. They can be used to work out at the gym or home. They are the perfect substitute for heavy gym equipment. This product comes with a booklet that has over 30+ exercises. These exercises could be used to work out the muscles of arms, legs, triceps, shoulder, chest and abdomen. The booklet is a helpful guide that will help you achieve your fitness goals.
It has 4.3 out of 5 stars based on 1778 global ratings. It has 58% 5-star reviews. Customers have praised its “easy to use” feature and “durability”. Verified purchasers are satisfied with the product with one saying there has been “no compromise on quality” and “ergonomic”.
Boldfit Heavy Resistance Band for Exercise & Stretching
This Boldfit resistance band is made from latex. This one will be a great investment for your workout routine and your body. It has 5 different resistance strength levels – X-Light, Light, Medium, Heavy and X-Heavy. It also comes in 4 different colours each representing a different resistance level- Yellow (3-7 kg), Red (7-15 kg), Black (15-30 Kg) and Purple (30-45 kg).
They’re perfect for beginners or even a seasoned sportsman. These resistance bands are perfect for home workouts whether you are a beginner or an expert. These resistance bands are designed to work your muscles as weights would. The Loop Resistance Band increases the effectiveness of your workout exercises.
This band can be used for a range of workouts. It can be integrated into all kinds of workout programs from Yoga to Pilates. This band is multifunctional as it can be used to exercise muscles of arms, chest, abdomen, glutes and legs. It is ideal for physical therapy, recovery and even helps to increase mobility.
It has 4.2 stars out of 5 based on 2105 ratings. Customers have reviewed its versatility and durability as its top features. It has 58% 5-star reviews. Verified purchasers have praised the durability and longevity of the product. One reviewer commented that it is ideal for beginners.
FITSY® Resistance Toning Tube
FITSY single resistance bands have the versatility and quality that you need for the best workout. It is made of strong and durable latex and has a reinforced link for more space and more even force. Furthermore, it comes with comfortable foam handles.
These bands are ideal for a wide variety of fitness-related issues, from physical therapy to weight loss, from Pilates to muscle toning and muscle strengthening, stretching, rehabilitation and just for general health and fitness. Compact and portable, this band allows you to take your workout anywhere.
It comes in three colours that have three different purposes. The RED resistance band is for beginners, those who intend to work in endurance range and lightweight training. The ORANGE one is for both middle and advanced levels and is ideal for those who want to do more workouts. The PURPLE resistance band is recommended for advanced and professional athletes who have a heavy pull strength.
It comes with a carry bag and a free workout guide. The product also comes with a warranty and a special 90 days replacement warranty. It has 4.2 stars out of 5 based on 3197 ratings. Customers have praised its durability and “easy to hold and “easy to use features”. It has 53% 5-star ratings Top reviewers on the website have been satisfied with the quality of the product. They have found the manual book to be very useful in workout sessions.
Kobo Power Loop/Resistance Band
The Kobo Power Loop/Resistance Band comes in five colours – Red, Blue, Black, Yellow and Green. It has three resistance levels- 15 – 35 lbs, 25 – 65 lbs and 35 – 85 lbs. You can combine them any way you want for a full-body workout session. It comes with a free workout guide booklet. This resistance band is made from thick, durable and natural rubber. It is reliable and long-lasting. It has a compact portable design.
You can use it for assisted chin-ups, pull-ups and bicep curls, stretching and more kinds of exercises. This resistance band is designed to support a variety of workout routines, whether you are at home or the gym. The dynamic purpose of this band helps to target muscle groups and enhance strength, endurance and coordination and flexibility.
Cost-effective, dynamic and lightweight the Kobo Loop resistance band comes in a variety of tensile strengths. The Kobo Loop resistance band has 4.2 stars out of 5 based on 328 ratings. Customers have praised its functionality and quality. A verified customer has labelled it as “perfect for muscle toning”. However, the material of the Kobo Loop band is thicker than regular resistance bands.
Strauss Exercise Resistance Bands, (Set of 5)
The Strauss Exercise Resistance bands come in a set of 5. It has a tension level of 18.5. This set of exercise and mini resistance loop bands is ideal for customized workouts. The mini loops bands themselves are customizable. You can use a single band or combine multiple bands into your routine to get a maximum tension of up to 40 lbs. The bands are made from 100% natural and high-quality, soft and durable latex. The band is lightweight and easily portable.
It is a great band that easily fits into any workout. This loop resistance band set can be seamlessly incorporated into any and every popular workout regimen like that of yoga, pilates and more. The latex bands help improve core strength and muscle tone. It also effectively improves physical activity and helps you achieve the perfect body curves. You can use this band to work out anytime.
You can also use them for general exercises. It can additionally be used for stretching, strength training and power weight programs. The equipment comes in a carry bag which makes it easily portable and allows you to do your workout away from home, at the gym or any other place of your choice.
The Strauss Exercise Bands has a rating of 4.1 out of 5 stars based on 1179 ratings. It has over 50% 5-star reviews. Most of the customers have lauded its quality and practicality. One customer reviewed the product and gave it a 5-star review stating it helps bring variation to the workout sessions.
The Bottom Line
Best resistance bands in India can be used for pull up support and recovery exercises like external/internal rotator cuff extensions and core exercises. These resistance bands will transform your workout regimen and help you put in the extra work. They are designed to challenge rigidity and weight issues. The flexibility, strength and durability of these resistance bands are set to guide you through various floor workouts and achieve multiple fitness levels with ease.
However, if we were to recommend one product from this list it has to be FEGSY Anti-Slip Fabric Resistance Band for Workout due to its lightweight, compactness, stretchability and excellent tensile strength. So just attach the ends of a resistance band to a window or pole and you are good to go.
